Monday, May 19, 2008

Lord of Onion Rings

We got this recipe tonight at Weight Watchers. They say it's quite yummy and I thought it would be good with a barbecue this summer! Enjoy! CAUTION: There is 16 grams of fiber in this one serving! Oh...and if you're counting points on WW, only 1! Way to go!

Lord of Onion Rings

1 large sweet onion, sliced 1/2 in. thick
1/2 cup fiber one cereal (original) The fiber source!
1/4 cup egg beaters
dash of salt

Puree fiber one in blender until bread crumb consistency. Season with salt, pepper, oregano, etc. Dip onion in egg beater. Coat thoroughly. Dip onion in Fiber One mix. Place on cookie sheet (no Pam needed) and bake at 375 for 25 minutes. Enjoy!

No comments: