Healthy Banana Muffins

Healthy Banana Muffins

1 cup whole wheat flour (I used 3/4 cup)

1/2 cup all purpose flour ( I used 3/4 cup)

1/2 cup granulated sugar (you can use a combo of brown & white if you’d like)

2 tsp baking powder

1 tsp baking soda

1/2 tsp salt

1/2 cup chopped nuts (almonds, walnuts, pecans…whatever you prefer)

1/2 tsp ground cinnamon

dash or two of nutmeg

1 egg

3/4 cup skim milk

1/3 cup unsweetened applesauce

1/2 tsp vanilla extract

1 cup mashed bananas

Preheat oven to 400*

Using a whisk, combine all your dry ingredients in one bowl: whole wheat and AP flour, sugar, baking soda and powder, salt, nuts, spices).

Beat the egg lightly in a separate bowl. Whisk in milk, applesauce, vanilla to the eggs.

Whisk wet ingredients into dry ingredients. Fold bananas in.

Divide the batter among a greased or paper-lined muffin tin.

Bake for about 18 minutes or until an inserted toothpick comes out clean.

Source: Elly Says Opa!